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When I go to bench press, my shoulder hurts a tiny bit and pops when I put the bar down. Why? - Quora
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Rotator Cuff Warm-up - YouTube
GYM🏋️♂️FITNESS🏃♂️NUTRITION🥗 on Instagram: "🔥𝐓𝐇𝐄 𝐖𝐎𝐑𝐒𝐓 𝐁𝐄𝐍𝐂𝐇 𝐏𝐑𝐄𝐒𝐒 𝐖𝐀𝐑𝐌 𝐔𝐏! 𝐃𝐎𝐍'𝐓 𝐃𝐎 𝐈𝐓!🔥 🔥Follow @becomefitpage for more daily fitness tips!💪 ⠀ 📍This warm up needs to stop! I think we've all seen or