THE BOX | WOD. on Instagram: “Dumbbell DT with a twist. This is a grippy one - use two dumbbells and t… in 2023 | Crossfit workouts at home, Crossfit workouts, Wod workout
Dumbbell Demons” WOD
The 32 Most Exalted Dumbbell CrossFit Workouts! | Garage Gym Revisited