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Compound Shoulder & Legs. 8 reps : 25-30 lbs. 3 sets | Full body workout routine, Weight workout plan, Leg exercises with weights
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Visit to Watch 30++ video Exercises for arms workout + ( subscribe, like, share the videos ) | Dumbbell bicep workout, Big biceps workout, Muscle building workouts
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Raise the Bar Dumbbell Workout - Peanut Butter Runner | Full body dumbbell workout, Dumbell workout, Dumbbell workout
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Build every muscle with only SIX dumbbell exercises! - Best Compound Exercises for Mass — Treadaway Training
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