arms + abs dumbbell workout. Compound upper body + core exercises. Balance-based exercises using medium weight dum… | Arms and abs, Upper body workout, Fitness body
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:upscale()/2014/07/08/599/n/1922729/5232946bde3b5dd4_Bent-Over-Row.jpg "List of Compound Exercises | POPSUGAR Fitness")
List of Compound Exercises | POPSUGAR Fitness
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15 Best Compound Exercises For Major Muscle Benefits
