Is there any way to combine the 5x5 (SL, Ice Cream Fitness, etc.) routine with the 20 rep squat routine (squats and milk)? - Quora
![If you have dumbbells I highly recommend the new Microgainz plates. I got the 4-pack of 1.25lb plates and they're extremely high quality! : r/homegym If you have dumbbells I highly recommend the new Microgainz plates. I got the 4-pack of 1.25lb plates and they're extremely high quality! : r/homegym](https://i.redd.it/ksmxjorvznn71.jpg)
If you have dumbbells I highly recommend the new Microgainz plates. I got the 4-pack of 1.25lb plates and they're extremely high quality! : r/homegym
![5x5 deficit deadlifts @ 385lbs followed by 3x5 paused SSB squats @ 275lbs. Good training day! : r/strength_training 5x5 deficit deadlifts @ 385lbs followed by 3x5 paused SSB squats @ 275lbs. Good training day! : r/strength_training](https://external-preview.redd.it/5x5-deficit-deadlifts-385lbs-followed-by-3x5-paused-ssb-v0-OWxzaThteGZja2diMT5vHqGTrFK_7oircqufWLbFojP-J4uA1NAADo3kuMMy.png?width=640&crop=smart&format=pjpg&auto=webp&s=3ca384a6fc21cba808699bb91fe05691284a2d9e)