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Assault bike workouts
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OnlineWOD - Assault Bike Program 2.0 Mixed Modal Bonus Workout 💪🔥 EMOM 9 (Every Minute On The Minute) Min 1: 15/12 calories Min 2: 10-15 burpees Min 3: 50-70 double unders Rest
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The 12 Best Assault Bike Workouts – Fitness Volt
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10 minute cycle workout | Biking workout, Indoor bike workouts, Stationary bike workout
10 Assault Air Bike Workouts for Weight Loss - Fittest Travel
Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - CrossFit Sand & Steel
